2023 Competitions dates will be released as soon as available.
| Date (2022 dates) | Time | Group | Comp | Situation |
| Sat 3rd September | 9.00am – 11.30 | Tinies | Northern | Penoloa -29 Gibson St Broadmeadows |
| Sat 10th September | 12.00pm | Masters | Calisthenics Vic | Besen-Station St Burwood |
| Sat 10th September | 2.00pm – 5.30pm | Juniors | Northern | Penoloa -29 Gibson St Broadmeadows |
| Sat 17th September | 9.30am | Tinies | Calisthenics Vic | Karralyka -Mines Rd Ringwood |
| Sun 18th September | 2.15pm | Seniors | Calisthenics Vic | Karralyka – Mines Rd Ringwood |
| Mon 19th Sept | 9.30am | Sub Juniors | Calisthenics Vic | Besen -Station St Burwood |
| Mon 19th Sept | 6.00pm | Inters | Calisthenics Vic | Besen -Station St Burwood |
| Wed 21st Sept | 11.00am | Juniors | Calisthenics Vic | Ulumbarra -10 Gaol Rd Bendigo |
| Sun 25thSept | 9.00am -12.30pm | Seniors | Westside | St Bernards- 41 Rosehill Rd Essendon |
| Sun 25th Sept | 5.45pm – 10.15pm | Masters | Westide | St Bernards- 41 Rosehill Rd Essendon |
| Sat 1st October | 9.00am – 12.45pm | Juniors | Westside | Gladstone Pk Sec – Taylors Drive Gladstone Park |
| Sat 1st October | 1.15pm – 4.45 pm | Tinies | Westside | St Bernards- 41 Rosehill Rd Essendon |
| Sat 8th October | 9.00am -2.30pm | Sub Juniors | Westside | Gladstone Pk Sec – Taylors Drive Gladstone Park |
| Sat 8th October | 3.30pm – 7.45pm | Inters | Westside | Gladstone Pk Sec – Taylors Drive Gladstone Park |
| Sun 9th October | 5.30pm – 8.30pm | Masters | Westernport | Elisabeth Murdoch Coll – Warandyte Rd Langwarrin |